Exceptional Health Ltd
1 Scott House,
Admirals Way,
Off Marsh Wall,
London E14 9UG

Therapists

Karen Hall

Karen is a Pilates specialist and health and fitness journalist. Working mainly with busy professionals, pregnant or post-natal clients and golfers, Karen’s pilates prescription focuses on corrective exercise. Her approach to wellbeing is about mind, body and balance as well as realism.

Karen spent nearly four years working as a management consultant specialising in training and IT, before jumping the corporate ship in 2003 in order to ‘live the dream’ of making work fun. Karen trained as a fitness instructor whilst pursuing journalistic aspirations and has never looked back. The pursuit of a hobby became her passion and her writing niche.

Karen's personable and positive nature combined with consulting skills and a personal understanding of how difficult it can be to keep healthy with a full-time job is highly valued by clients and class participants alike. Previous clients have not only run marathons, they’ve got promotions, gained confidence, and even got pregnant!

Karen has trained with YMCA, FutureFit, Les Mills, Holmes Place, Stott Pilates, Paul Chek and Sara Kooperman. Karen is a member of the Register of Exercise Professionals and of Fitpro.

As well as bringing out the best in her clients, Karen writes health and fitness related news and features for national magazines, newspapers and websites.

www.klhfitness.co.uk

 

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